My Favorite Tools for Pilates and Self Care

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Work Out at Home

I use these props regularly, both when teaching clients and in my own Pilates and self-care practices!

Stick massage tool

Franklin Balls

Pinky Ball

Peanut Massage Ball

Spikey Massage Balls


Resistance Loops

Soft Foam Roller

Small Exercise Ball

Large Exercise Ball

Pilates Magic Circle

Yoga Blocks

Yoga Strap

Treat Your Feet

These are my favorite tools for foot pain relief, arch support, plantar fasciitis, and generally loving on my feet!

Pinky Ball


Spikey Massage Balls

Foot Alignment Socks

Compression Socks

Books & Education

Want to go deeper in your movement practice? I love these resources because they make complicated topics accessible… and empower you with more knowledge of how to live well!

Treat Your Own Neck

Treat Your Own Back

Explain Pain

The Body Keeps The Score: Brain, Mind, and Body In the Healing of Trauma