Affiliate Links and Disclosure

The links on this page are affiliate links. If you make a purchase using one of these links, I receive a small commission that helps me keep my Pilates business up and running. This doesn’t add any additional costs to you, and I only recommend products or services that I truly love, trust, and support. The content on my website, blog, and social media profiles is not influenced by these affiliate relationships, and all opinions on my channels are my own.


Boost your home practice and get more out of your virtual Pilates sessions with props! Everything I use in the studio is linked here:

Click here to shop my favorite props and tools from Amazon


Need your own “Relax Your Shoulders” shirt? The Movement Shop has some of my favorite Pilates apparel and accessories. Use code ALLIEM for 15% off any item! Shop here:

Image of Allie wearing a shirt that says "Relax Your Shoulders" from The Movement Shop